Do you manage to get regular exercise?
Are you careful about your diet?
Does your work or lifestyle involve manual activity?
Do you regularly walk, jog or go cycling?
How do you generally feel by the end of the day?
Do you feel bored when you have nothing to do?
How often do you feel tense?
If you had a holiday, how would you prefer to spend it?
How often do you feel fresh throughout the day?
If you had to go upstairs, what would you prefer to take?
 

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